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    <loc>https://www.resilienceintherapids.com/home</loc>
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      <image:title>Home - A warm welcome to you, indeed. Somehow, in this world of impossible pain, you have found me here, waiting with the sky. It is quiet in this glade, for I am a humble tender of hearts. If you wish to sit with me a while, I’d offer you a safe place to transform your life. Imagine your future self is calling you from across the bridge of time. Take heed, there is a way through this pain…</image:title>
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      <image:title>Home - “Lynn holds people really well.  She helps people who are lost at sea.”</image:title>
      <image:caption>-Max Ribner</image:caption>
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    <loc>https://www.resilienceintherapids.com/about</loc>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62c09c2b1941171f54deeb42/ff689385-c775-4287-9c4d-fd96c5592375/IMG_6605.JPG</image:loc>
      <image:title>About - My personal resilience is influenced by: Mythopoetry Animism Wood / Fire / Earth / Metal / Water Ancestral Healing The Reclamation of Innocence Cold Water Training Swimming / Singing / Writing</image:title>
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    <loc>https://www.resilienceintherapids.com/payment</loc>
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      <image:title>Payment - Payment: $100 per hour I reserve 3 spots in my practice for pay-what-you can folks who are currently struggling economically.</image:title>
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  <url>
    <loc>https://www.resilienceintherapids.com/testimonials</loc>
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    <lastmod>2026-03-17</lastmod>
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      <image:title>Testimonials - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.resilienceintherapids.com/offerings</loc>
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    <lastmod>2026-03-17</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62c09c2b1941171f54deeb42/85dbb34e-6ec1-415c-a26e-726238d4d2bc/IMG_3111.JPG</image:loc>
      <image:title>Offerings - Coaching for Adults I will support you in cultivating secure and loving relationships with the various parts inside yourself. The younger parts, the scared parts, the parts that feel stuck, the parts that are longing to be heard and understood. Together we will care and tend to your internal world. The science of human bonding leaves a clear map for relational healing, through attachment re-patterning. I specialize in attachment and love to support your healing through this transformational modality. I will also offer you resources and practices to encourage nervous system education, which will help you navigate the shifting states of your nervous system with more ease.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62c09c2b1941171f54deeb42/9a995f59-da81-4577-b9e7-f356cde83dd3/IMG_0269.jpeg</image:loc>
      <image:title>Offerings - Mentorship for Teens It is such a difficult time to be a teenager. I help teens navigate anxiety and depression, and was trained by therapist Lynn Lyons (who specializes in creating plans and building patterns to treat anxiety and depression in teens). I love to support teenagers in their relationships, challenges at school, overwhelm about the world, sexuality exploration, and the dreams they want to live into. I have extensive experience supporting youth of in the following areas: social/emotional learning, nature connection, gender empowerment, music, poetry, neurodiversity - as well as divorce, death of loved ones, abuse and neglect.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62c09c2b1941171f54deeb42/f4bd8968-deb3-4ebc-82e8-bccc981f00fd/IMG_4290+3.JPG</image:loc>
      <image:title>Offerings - Grief Support The art of grieving needs to be learned and taught through caring mentorship. Everyone grieves differently, and the needs of grief change throughout time. I will offer you a supportive place to unfold your experiences of loss, as together we will navigate your major disappointments and devistating sorrow.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62c09c2b1941171f54deeb42/4fff6f41-7057-4c4f-b873-707ea914014d/IMG_0393.JPG</image:loc>
      <image:title>Offerings - Creativity Support When desired, I will incorporate writing, music and imaginative exploration into our work together. To explore my personal artistic work, visit: www.bellsfromlinden.com</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62c09c2b1941171f54deeb42/61a7cb0c-2812-46ef-840c-c199187af864/IMG_7069.JPG</image:loc>
      <image:title>Offerings - Caring for the Dying Process I love to offer: emotional, spiritual and creative support to individuals transitioning in the dying process singing at the deathbed grief support to the family</image:title>
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